Massage Therapy in Calgary

Whether you’re dealing with chronic pain, recovering from an injury, or simply seeking relaxation, our team of skilled Registered Massage Therapists (RMTs) offer personalized treatments to address a wide range of health concerns.

Get to Know Our Experienced Therapists

RMTs Kim Hansen, Lily Jobin, and Rovella Collado bring a wealth of knowledge and skill to every session. Their comprehensive training allows them to incorporate various techniques for a wide range of conditions and tailor them to suit your specific needs.

Targeted Techniques to Address Your Goals

Swedish Massage: Uses gentle strokes to promote relaxation and improve circulation.
Deep Tissue Massage Techniques: Targets chronic muscle tension and knots.
Myofascial Release: Focuses on the connective tissue to alleviate pain and restore mobility.
Sports Massage: Helps athletes prepare for and recover from physical activity.
Pregnancy Massage: Provides comfort and relief for expectant mothers.

Each session is tailored to address your unique concerns and goals, ensuring the most beneficial care possible.

Conditions That May Benefit

Our massage therapy services are particularly beneficial for conditions such as back pain. They alleviate discomfort, improve spinal health, and also help with headaches by reducing tension and headache frequency. Massage helps correct postural dysfunction by correcting imbalances and promoting better alignment. It also helps with fatigue by boosting your energy levels and overall vitality.

Incorporating massage into your wellness routine may lead to numerous positive outcomes:

Decreased muscle tension and stiffness
Improved joint mobility and flexibility
Enhanced circulation and lymphatic drainage

Reduced stress and anxiety levels
Better sleep quality and mental clarity
Increased body awareness and posture

There’s something for everyone!

Integrated Care for Optimal Results

We believe in a collaborative approach to health. Our massage therapists work closely with our chiropractors to provide comprehensive care to address all aspects of your musculoskeletal health.

During your initial visit, your therapist will thoroughly assess your health history and current concerns. This information helps us create a personalized treatment plan that evolves with your changing needs.

Frequently Asked Questions

Why do I feel sore and/or thirsty after a massage?

A good massage will help to flush toxins out of your muscles. This can lead to soreness after massage. Drinking lots of water before and immediately after a session can help reduce the feeling of soreness.

It is very important to communicate with your massage therapist before, during, and after your session about your expectations before you begin. Do not be afraid to indicate if the intensity during a treatment is too much, as it is important to work within your personal limits to maximize the therapeutic effect and reduce the probability of soreness after massage.

How often will I need to come in?

Your massage therapist will discuss a schedule of care, which will depend on your specific circumstances. We offer 60, 90, and 120 minute sessions.

Can you have a massage during pregnancy?

Yes, in fact, it is highly recommended for the second and third trimester of pregnancy. Please let the receptionist know when you are booking your appointment that you are pregnant and what trimester you are in.

See How Massage Therapy Could Help You

Take the first step toward a pain-free, more vibrant life by contacting Core Health Centre today to schedule your massage session!

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